CrossFit Takomo on WODconnect

• Saturday, Apr 18, 2026

  • Takomotor for time

• Friday, Apr 17, 2026

  • Upper body horizontal push & pull

  • Partner amrap 18

• Thursday, Apr 16, 2026

  • Snatch

  • Clean and Jerk

  • Clean & Jerk complex

  • Back Squat

• Wednesday, Apr 15, 2026

  • Gymnastics

  • Build it

• Tuesday, Apr 14, 2026

  • Snatch