CrossFit SLN on WODconnect

• Tuesday, Apr 29, 2025

  • Accessory

• Monday, Apr 28, 2025

  • Shoulder Press

  • Murpher I

• Saturday, Apr 26, 2025

  • Saturday Team Wod (Andi Goes Out)

• Friday, Apr 25, 2025

  • Back Squat

  • 12 Min Emom

• Thursday, Apr 24, 2025

  • ROW 2000m

  • Pumpset

• Wednesday, Apr 23, 2025

  • Snatch Emom

  • Pause Snatch Pull