CrossFit SLN on WODconnect

• Wednesday, May 07, 2025

  • Midline Conditioning

• Tuesday, May 06, 2025

  • Shoulder Press (Deload)

  • Accessory

• Monday, May 05, 2025

  • Murpher II

• Saturday, May 03, 2025

  • Partner Basics

• Friday, May 02, 2025

  • Back Squat 4-2-4-2-4-2

  • 12 Min Amrap

• Wednesday, Apr 30, 2025

  • Wappupartners Goes Bad

• Tuesday, Apr 29, 2025

  • Snatch Emom

  • Snatch Pull With Pause