CrossFit SLN on WODconnect

• Tuesday, Apr 22, 2025

  • Shoulder Press

• Sunday, Apr 20, 2025

  • Row Progression 6 (last workout)

• Saturday, Apr 19, 2025

  • Passion Of The CrossFit Sln

• Thursday, Apr 17, 2025

  • VIA DOLOROSA VOL VII

• Wednesday, Apr 16, 2025

  • Snatch Emom 11 min

  • Snatch Pull

  • Back Squat

• Tuesday, Apr 15, 2025

  • Shoulder Press

  • Body Armor sets

• Monday, Apr 14, 2025

  • 4 x 5 Min Amrap