CrossFit SLN on WODconnect

• Tuesday, May 20, 2025

  • Skill (L-Hang)

• Monday, May 19, 2025

  • 15 Min Amrap

  • Turkish Get Up Strength / Skill

• Saturday, May 17, 2025

  • Saturday TeamWod

• Friday, May 16, 2025

  • Back Squat 3-1-3-1-3-1

  • 8 Rounds For Time

• Thursday, May 15, 2025

  • Stamina Work

  • Little Pump

• Wednesday, May 14, 2025

  • Snatch

  • Skill Work (mildine, gymnastic stability)