CrossFit SLN on WODconnect

• Saturday, Sep 05, 2026

  • ¨PARK LIFE¨

  • SKILL - HANDSTAND PRACTICE

  • PAINONNOSTO - vk.36 - Power Block - Raw Strength & Power

• Friday, Sep 04, 2026

  • ¨FAST COMPANY¨

  • POST WORKOUT STRENGTH - POWER CLEAN AND JERK

• Thursday, Sep 03, 2026

  • ¨SINGLE MINDED¨

  • SKILL - SINGLE-UNDERS + HOLLOW HOLD

  • PAINONNOSTO - vk.36 - Power Block - Clean & Jerk Speed + Jerk

• Wednesday, Sep 02, 2026

  • ¨SIX INCHES¨

  • ACCESSORY - RENEGADE ROWS + RING SUPPORT