CrossFit SLN on WODconnect

• Thursday, Jun 26, 2025

  • Shoulder Work

• Wednesday, Jun 25, 2025

  • Partner Linda

• Tuesday, Jun 24, 2025

  • HEAVY DAY! Split Jerk 5 - 3 - 1 - 1 - 1 - 1 - 1 - 1

  • Skill Work (Core)

• Monday, Jun 23, 2025

  • After Jussi Amrap

• Thursday, Jun 19, 2025

  • Juhannustanssit (30 Min Partner Amrap)

• Wednesday, Jun 18, 2025

  • Conditioning / Skill Work

• Tuesday, Jun 17, 2025

  • 5 Rounds For Time

  • Core

• Monday, Jun 16, 2025

  • Conditioning (Warm Up)