CrossFit SLN on WODconnect

• Friday, Aug 15, 2025

  • Benchmark WOD ¨Fight Gone Bad¨

• Thursday, Aug 14, 2025

  • Partner Stamina

• Wednesday, Aug 13, 2025

  • 10 Rounds For Time

  • Pull / Push Strength

• Tuesday, Aug 12, 2025

  • 3 Rounds For Time

  • Post Workout (Run Or Erg)

• Monday, Aug 11, 2025

  • HEAVY DAY! Back Squat 5-5-5-5-5

• Saturday, Aug 09, 2025

  • Elokuu - info

• Friday, Aug 08, 2025

  • Pre workout (Snatch Skill)

  • WOD