CrossFit SLN on WODconnect

• Monday, Sep 08, 2025

  • HEAVY DAY! Power Clean 5-5-5-5-5

  • Posterior accessory

• Saturday, Sep 06, 2025

  • Syyskuu - Info

  • Push Jerk Technique

  • For Time 15-12-9-6-3

• Friday, Sep 05, 2025

  • Friday Chipper

  • Post workout accessory

• Thursday, Sep 04, 2025

  • Stamina Work

• Wednesday, Sep 03, 2025

  • HEAVY DAY! Front Squat

• Tuesday, Sep 02, 2025

  • Benchmark WOD ¨Nasty Girls¨