CrossFit SLN on WODconnect

• Wednesday, Sep 16, 2026

  • FINISHER - CORE + POSTERIOR

• Tuesday, Sep 15, 2026

  • ¨BACK AND FORTH¨ - PART A - FOR TIME

  • ¨BACK AND FORTH¨ - PART B - CLEAN AND JERK

  • PAINONNOSTO - vk.38 - Power Block - Clean & Jerk + Squat

• Monday, Sep 14, 2026

  • ¨RACK TO RACK¨

  • FINISHER - PUSH-UPS + CORE

• Saturday, Sep 12, 2026

  • ¨UP THE WALL¨

  • SKILL - HANDSTAND WALK

  • PAINONNOSTO - vk.37 - Power Block - Raw Strength & Power

• Friday, Sep 11, 2026

  • ANDI