CrossFit SLN on WODconnect

• Monday, Oct 20, 2014

  • S2OH - DU

• Friday, Oct 17, 2014

  • Back Squat 3x5

  • Parimetcon

• Thursday, Oct 16, 2014

  • Clean OTM

  • WB - S2OH

• Wednesday, Oct 15, 2014

  • Handstand

  • KBS-BJ

• Tuesday, Oct 14, 2014

  • Deadlift 3x5

  • 21-15-9

• Monday, Oct 13, 2014

  • Snatch OTM