CrossFit SLN on WODconnect

• Monday, Nov 24, 2014

  • Deadlift 4x4

  • Stepup - KBS

• Friday, Nov 21, 2014

  • Push Press

  • 20min OTM

• Thursday, Nov 20, 2014

  • Snatch

  • PU-OHS

• Wednesday, Nov 19, 2014

  • Front Squat

  • PC-parimetcon

• Tuesday, Nov 18, 2014

  • Handstand

  • Burpee-DU