CrossFit SLN on WODconnect

• Wednesday, Dec 10, 2014

  • Thrusters <3

• Tuesday, Dec 09, 2014

  • Deadlift

  • PC-FS-S2OH

• Monday, Dec 08, 2014

  • Push Press

  • SDHP - S2OH - DU

• Friday, Dec 05, 2014

  • Snatch technique

• Thursday, Dec 04, 2014

  • OHS

  • 10min Chelsea

• Wednesday, Dec 03, 2014

  • Planche progressio

  • Hollow - HS- Arch