CrossFit SLN on WODconnect

• Thursday, Jan 08, 2015

  • Plate & Box

• Wednesday, Jan 07, 2015

  • Sumo Deadlift 3x5

  • Burpee - W. Stepup

• Tuesday, Jan 06, 2015

  • Ring Skills

  • Reverse Tabata L-Sit

• Monday, Jan 05, 2015

  • KB Clean & Jerk

  • Fran

• Tuesday, Dec 30, 2014

  • C&J

  • "2015"

• Monday, Dec 29, 2014

  • Power Snatch + OHS