CrossFit SLN on WODconnect

• Thursday, Jan 15, 2015

  • Burpee-Boxjump

• Wednesday, Jan 14, 2015

  • Handstand Pushup

  • OHS-WSU

• Tuesday, Jan 13, 2015

  • KB Snatch

  • WB-WC

• Monday, Jan 12, 2015

  • Sumo Deadlift 4x4

  • BS - KBS

• Friday, Jan 09, 2015

  • Pullup 3x5

  • C&J - PU - HH

• Thursday, Jan 08, 2015

  • Snatch 5x3