CrossFit SLN on WODconnect

• Thursday, Jan 22, 2015

  • Chipper

• Wednesday, Jan 21, 2015

  • Snatch 5x1

  • PC-PU

• Tuesday, Jan 20, 2015

  • Front Squat

  • DL-BJ

• Monday, Jan 19, 2015

  • Pullup 5x3

  • DU-WB

• Friday, Jan 16, 2015

  • Snatch 5x2

  • Max Effort

• Thursday, Jan 15, 2015

  • Sumo Deadlift 5x3