CrossFit SLN on WODconnect

• Friday, Jan 30, 2015

  • PU-Burpee

• Thursday, Jan 29, 2015

  • Clean & Jerk technique

  • Pause Front Squat

• Wednesday, Jan 28, 2015

  • Kehonhuolto

• Tuesday, Jan 27, 2015

  • Snatch technique

  • OHS

• Monday, Jan 26, 2015

  • Kipping

  • Hold 'em

• Friday, Jan 23, 2015

  • Team Thrusters

• Thursday, Jan 22, 2015

  • KB Skills