CrossFit SLN on WODconnect

• Thursday, Feb 19, 2015

  • Burpee-DU

• Wednesday, Feb 18, 2015

  • Clean OTM

  • Sawotta 2014 2. Laji

• Tuesday, Feb 17, 2015

  • Shoulder Press pyramid

  • Pullup progressio 3

• Monday, Feb 16, 2015

  • KB Skills

  • Front Squat 10x10

• Friday, Feb 13, 2015

  • Ring Skills

  • Pullup progressio 2

  • Sawotta 2014 1. Laji