CrossFit SLN on WODconnect

• Thursday, Oct 30, 2025

  • PAINONNOSTO vk 44 (hang snatch + ohs + räjähtävyys)

• Wednesday, Oct 29, 2025

  • ¨Box Pusher¨ For Time

  • Accessory Core

• Tuesday, Oct 28, 2025

  • Clean Complex

  • Power Clean 10-8-6-4-2

  • PAINONNOSTO vk 44 (split jerk + räjähtävyys)

• Monday, Oct 27, 2025

  • 10 Min Amrap

  • Carry Accessory

• Saturday, Oct 25, 2025

  • Partner Badger

  • PAINONNOSTO (extra voima + tuki)