CrossFit SLN on WODconnect

• Tuesday, Apr 14, 2015

  • Ilmoitetaan myöhemmin ;)

  • Loppuhumppa

• Monday, Apr 13, 2015

  • Kipping

  • Tabata

• Friday, Apr 10, 2015

  • Snatch + OHS

  • Snatch-Pull-Push-Squat

• Thursday, Apr 09, 2015

  • Deadlift 3x8

  • Lunge-KBS-SU

• Wednesday, Apr 08, 2015

  • Pistol Squat

  • Pullup progressio 12