CrossFit SLN on WODconnect

• Friday, May 29, 2015

  • Clean & Jerk

  • TH-PU-BBJ

• Thursday, May 28, 2015

  • Back Squat

  • DL-AS-HH

• Wednesday, May 27, 2015

  • Shoulder Press

  • Ring Dip Progression 1

  • Tabata Burpee

• Tuesday, May 26, 2015

  • Snatch

  • KB Snatch - DU

• Monday, May 25, 2015

  • Front Squat 4x6