CrossFit SLN on WODconnect

• Monday, Jun 22, 2015

  • Ring Dip Progression 4

  • DU-HC

• Thursday, Jun 18, 2015

  • Snatch 8x1

  • Tiimihumppaa

• Wednesday, Jun 17, 2015

  • Front Squat 8x2

  • DU-DL

• Tuesday, Jun 16, 2015

  • Handstand Pushup

  • Ring Dip Progression 3

  • Strict Pullups

• Monday, Jun 15, 2015

  • Clean & Jerk 7x2