CrossFit SLN on WODconnect

• Wednesday, Jul 15, 2015

  • Deadlift 4x4

  • Burpee-Hollow

• Tuesday, Jul 14, 2015

  • Handstand

  • S2OH-Pullup

• Monday, Jul 13, 2015

  • Power Clean + Squat Clean

  • DL-HC-FS

• Thursday, Jul 09, 2015

  • Snatch Pull + Hi-hang Snatch

  • KBS-Hollow-AS

• Wednesday, Jul 08, 2015

  • Deadlift 5x5

  • FS-T2B