CrossFit SLN on WODconnect

• Tuesday, Sep 08, 2015

  • BOB-Thr-DU

• Monday, Sep 07, 2015

  • Front Squat 4x6

  • Chipper

• Friday, Sep 04, 2015

  • Burpee-BJ-Cluster-Pullup

• Thursday, Sep 03, 2015

  • Snatch Pull + Snatch + OHS

  • S2OH-Hollow

• Wednesday, Sep 02, 2015

  • Front Squat 1RM

  • BJ-HC

• Tuesday, Sep 01, 2015

  • Gymnastics

  • HSPU-C2B