CrossFit SLN on WODconnect

• Tuesday, Sep 15, 2015

  • KB Skills

  • KBS-HR

• Monday, Sep 14, 2015

  • Clean & Jerk 2+1

  • TGU-KBS-Tater

• Friday, Sep 11, 2015

  • Parimetcon

• Thursday, Sep 10, 2015

  • Back Squat 4x6

  • OH-Lunge - KBS - BO

• Wednesday, Sep 09, 2015

  • Floor Press 3x5

  • Pullup - Support Hold

• Tuesday, Sep 08, 2015

  • PC+PJ