CrossFit SLN on WODconnect

• Tuesday, Sep 22, 2015

  • Clean 3x3

  • FRL-BOB

• Monday, Sep 21, 2015

  • Back Squat

  • PS-HBJ

• Friday, Sep 18, 2015

  • Push Press

  • Parimetcon

• Thursday, Sep 17, 2015

  • Power Clean 3-3-2-2-1-1

  • HC-BJ-SU

• Wednesday, Sep 16, 2015

  • Front Squat 4x5

  • Squats & Burpees