CrossFit SLN on WODconnect

• Wednesday, Dec 09, 2015

  • Front Squat 3x6

  • PC-BOB

• Tuesday, Dec 08, 2015

  • Pullup 5x4

  • 2x3min

• Monday, Dec 07, 2015

  • Hang Snatch 2RM

  • "DT"

• Friday, Dec 04, 2015

  • DL 5-5-3-3

  • 21min OTM

• Thursday, Dec 03, 2015

  • Floor Press 3x8

  • WB-KBS-BJ