CrossFit SLN on WODconnect

• Wednesday, Dec 16, 2015

  • Tabata

• Tuesday, Dec 15, 2015

  • OHS 3x4

  • Back Squat 3x5

  • WB-Burpee

• Monday, Dec 14, 2015

  • Weighted Pullup 5x5

  • HSPU - SU

• Friday, Dec 11, 2015

  • Parijumpat

• Thursday, Dec 10, 2015

  • Clean & Jerk

  • DL-HSPU

• Wednesday, Dec 09, 2015

  • Overhead Squat 3x5