CrossFit SLN on WODconnect

• Wednesday, Dec 23, 2015

  • Parimetcon

• Tuesday, Dec 22, 2015

  • Clean

  • "Half Cindy"

• Monday, Dec 21, 2015

  • 3x3 OHS

  • FS 3x4

  • Burpee-Thruster

• Friday, Dec 18, 2015

  • DL-HPC-FS-S2OH-Cluster

• Thursday, Dec 17, 2015

  • Shoulder Press 5x5

  • "No-Squat Fran"

• Wednesday, Dec 16, 2015

  • Clean & Jerk