CrossFit SLN on WODconnect

• Monday, Feb 08, 2016

  • Pullup 5x3

  • 20min OTM

• Friday, Feb 05, 2016

  • 30min OTM

• Thursday, Feb 04, 2016

  • PC+HPC

  • Pullup-Boxjump

• Wednesday, Feb 03, 2016

  • Ring Skills

  • DL-FS

• Tuesday, Feb 02, 2016

  • Shoulder Press

  • Back Squat

• Monday, Feb 01, 2016

  • Split Jerk 5x2