CrossFit SLN on WODconnect

• Friday, Mar 11, 2016

  • KBS-SU-WB-BO

• Thursday, Mar 10, 2016

  • Pause Front Squat 5x2

  • S2OH-OHS

• Wednesday, Mar 09, 2016

  • Pullup 5-5-3-3-1-1

  • PS-Burpee

• Tuesday, Mar 08, 2016

  • Shoulder Press

  • Back Squat

• Monday, Mar 07, 2016

  • Open 16.2

• Friday, Mar 04, 2016

  • 30min OTM

• Thursday, Mar 03, 2016

  • Shoulder Press