CrossFit SLN on WODconnect

• Friday, Apr 01, 2016

  • 40min

• Thursday, Mar 31, 2016

  • Pullup 4x4

  • WB-DU

• Wednesday, Mar 30, 2016

  • Shoulder Press

  • Back Squat

• Tuesday, Mar 29, 2016

  • Open 16.5

• Thursday, Mar 24, 2016

  • Jerk technique

  • TGU-WM-RPS

• Wednesday, Mar 23, 2016

  • Clean technique

• Tuesday, Mar 22, 2016

  • Kipping