CrossFit SLN on WODconnect

• Monday, Apr 18, 2016

  • KB Technique

  • TGU-WM-RPS

• Friday, Apr 15, 2016

  • PK-jumppaa

• Thursday, Apr 14, 2016

  • Clean + Front Squat + Jerk

  • KB S & KB L

• Wednesday, Apr 13, 2016

  • Ring Skills

  • T2B-PS

• Tuesday, Apr 12, 2016

  • Shoulder Press

  • Back Squat

• Monday, Apr 11, 2016

  • Weighted Pullup 5x5