CrossFit SLN on WODconnect

• Wednesday, May 11, 2016

  • RR-BO-KBSn

• Tuesday, May 10, 2016

  • Snatch 4×2

  • Snatch Pull 3×2 @ 100+%

  • KBC-DU

• Monday, May 09, 2016

  • Push Press 3-3-2-2-1-1

  • HPC-Pushup

• Friday, May 06, 2016

  • Kimppajumppaa

• Thursday, May 05, 2016

  • Deadlift 3x3

  • BJ-FS

• Wednesday, May 04, 2016

  • Floor / Bench Press 4x4