CrossFit SLN on WODconnect

• Thursday, May 26, 2016

  • Deadlift 3x3

  • 9min AMRAP

• Wednesday, May 25, 2016

  • Floor / Bench Press 4×2

  • PC-FS-STOH

• Tuesday, May 24, 2016

  • Pistol Squat

  • T2B-KBS-Lunge

• Monday, May 23, 2016

  • Push Press 4x1

  • Max reps!

• Friday, May 20, 2016

  • 40min OTM

• Thursday, May 19, 2016

  • Tempo Deadllift 6x3