CrossFit SLN on WODconnect

• Wednesday, Jun 22, 2016

  • C&J - HSPU- Pu

• Tuesday, Jun 21, 2016

  • Front Squat

  • KBS-Lunge

• Monday, Jun 20, 2016

  • Clean Pull + Power Clean + Clean

  • KBSn - T2B

• Friday, Jun 17, 2016

  • DU & tanko

  • KBS - DL

  • Burpees

• Thursday, Jun 16, 2016

  • Kipping

  • Floor Press 5x2