CrossFit SLN on WODconnect

• Tuesday, Aug 02, 2016

  • Skills

  • Burpee-DU-Pushup

• Monday, Aug 01, 2016

  • 3-pos Clean

  • KuKa 2016 1.1

  • Thruster 3RM

• Thursday, Jul 28, 2016

  • Snatch

  • Thrusters

• Wednesday, Jul 27, 2016

  • Front Squat

  • KBS-Burpee-BO

• Tuesday, Jul 26, 2016

  • Pushup-V-Up-Back Hold