CrossFit SLN on WODconnect

• Wednesday, Nov 26, 2025

  • Finisher

• Tuesday, Nov 25, 2025

  • Pre Workout Skill (suitcase carry)

  • For Time 30-20-10-20-30 | 15-10-5-10-15

  • PAINONNOSTO (Clean kompleksit + Clean & Push Jerk)

• Monday, Nov 24, 2025

  • 12 Min Amrap

  • Accessory

• Saturday, Nov 22, 2025

  • Strength Complex (power clean)

  • 10 Min Amrap

  • PAINONNOSTO ¨Voimapäivä¨ (tempo front squat + snatch grip rdl + accessory)

• Friday, Nov 21, 2025

  • 2 Rounds With Partner