CrossFit SLN on WODconnect

• Wednesday, Oct 19, 2016

  • DL-BOB

• Tuesday, Oct 18, 2016

  • Gymnastic strenght

  • 1min on, 1min off

• Monday, Oct 17, 2016

  • Hang Power Snatch + Snatch 4x1+1

  • Thr-STOH-FS

• Friday, Oct 14, 2016

  • Lunge-Burpee-Pullup

• Thursday, Oct 13, 2016

  • Push Press 4x2

  • T2B-KBS-GS

• Wednesday, Oct 12, 2016

  • DL 3X2

  • Fs - boxburpee