CrossFit SLN on WODconnect

• Thursday, Aug 06, 2026

  • 10 ROUNDS WITH PARTNER

  • PAINONNOSTO - vk.32 - Clean & Jerk EMOM

• Wednesday, Aug 05, 2026

  • ¨OVERRUNNER¨

  • PRE WORKOUT STRENGTH - SNATCH COMPLEX

• Tuesday, Aug 04, 2026

  • SKILL PRACTICE - MU

  • ¨MU ANNIE¨

  • PAINONNOSTO - vk.32 - Snatch EMOM

• Monday, Aug 03, 2026

  • HEAVY DAY! - Power Clean - 3 - 3 - 3 - 3 - 3 - 3

  • ACCESSORY / FINISHER

• Saturday, Aug 01, 2026

  • ¨MILE REPEATS¨ (OMATOIMI, EXTRA)