CrossFit SLN on WODconnect

• Thursday, Nov 10, 2016

  • Power Clean & Jerk

  • Barbell Cycling

• Wednesday, Nov 09, 2016

  • Back Squat 8-6-4-2

  • Pyllybodausta

• Tuesday, Nov 08, 2016

  • Handstand Pushup

  • HSPU-DU-Pullup

• Monday, Nov 07, 2016

  • 3-position Snatch

  • Karen

• Friday, Nov 04, 2016

  • PC-FS-Burpee

• Wednesday, Nov 02, 2016

  • Clean & Jerk technique