CrossFit SLN on WODconnect

• Thursday, Nov 24, 2016

  • Power Clean + Hang Squat Clean

  • Burpee-FS

• Wednesday, Nov 23, 2016

  • Back Squat 4-2-2-1

  • Deadlift 3×12

  • Pause Good Morning

• Tuesday, Nov 22, 2016

  • Push-Pull

  • Käsipäivää

• Monday, Nov 21, 2016

  • Hi-hang Snatch Pull + Snatch

  • BJ-PS

• Friday, Nov 18, 2016

  • Joukkuehommia