CrossFit SLN on WODconnect

• Monday, Dec 05, 2016

  • Clean & Jerk 1+2

  • RK 3, laji 4

• Friday, Dec 02, 2016

  • Helppoa ja kivaa

• Wednesday, Nov 30, 2016

  • Clean technique

  • Unstable OHS

• Tuesday, Nov 29, 2016

  • Floor Press 4×2

  • Pause Back Squat 4×2

  • Weighted Plank

• Monday, Nov 28, 2016

  • Snatch technique

• Friday, Nov 25, 2016

  • 30min otm