CrossFit SLN on WODconnect

• Monday, Jan 09, 2017

  • snatch 5x2

  • OHS-T2B

• Thursday, Jan 05, 2017

  • 3 kivaa jumppaa

• Wednesday, Jan 04, 2017

  • Pistol Squat

  • 20min laatua

• Tuesday, Jan 03, 2017

  • Box Squat

  • Floor press

  • Box jump

• Monday, Jan 02, 2017

  • Jerk technique

• Friday, Dec 30, 2016

  • Thruster 3RM