CrossFit SLN on WODconnect

• Wednesday, Feb 22, 2017

  • Bench Press 4×1

  • DU-PU

• Tuesday, Feb 21, 2017

  • Pause Front Squat 5×3

  • DL-Burpee

• Monday, Feb 20, 2017

  • Clean 4x2

  • 2x4min

• Friday, Feb 17, 2017

  • 2min/2min

• Thursday, Feb 16, 2017

  • Pause Front Squat 5×2

  • Bs-bj

• Wednesday, Feb 15, 2017

  • Hang Snatch 2RM