CrossFit SLN on WODconnect

• Tuesday, May 30, 2017

  • Push jerk 5x3

• Monday, May 29, 2017

  • Snatch

  • Du-pc

• Friday, May 26, 2017

  • Kimppasatasia

• Wednesday, May 24, 2017

  • Jerk technique

• Tuesday, May 23, 2017

  • Broad jump

  • Räjähtäviä

• Monday, May 22, 2017

  • Clean technique

• Friday, May 19, 2017

  • 600 toistoa

• Thursday, May 18, 2017

  • Shoulder press 5x6