CrossFit SLN on WODconnect

• Thursday, Feb 05, 2026

  • 10 Rounds For Time with parnter

  • Post-workout skill - low ring

  • PAINONNOSTO vk.6 - Snatch + Pull Support

• Wednesday, Feb 04, 2026

  • 4 x 4 min amrap / 1 min rest

  • Post Workout Accessory - Hollow Rock

• Tuesday, Feb 03, 2026

  • Pre Workout Strength - Power Snatch 2

  • For Time

  • PAINONNOSTO vk.6 - Clean & Jerk + Front Squat

• Monday, Feb 02, 2026

  • Toes To Bar & Carry - 5 Rounds For Max Reps

• Saturday, Jan 31, 2026

  • Pre workout strength - Power Cleans + Front Squats