CrossFit SLN on WODconnect

• Tuesday, Jul 18, 2017

  • HSPU-KBS-GS

• Monday, Jul 17, 2017

  • Snatch 5x3

  • Hang Squat Snatch & Boxover

• Friday, Jul 14, 2017

  • Burpee-Squat-DU-Run

• Thursday, Jul 13, 2017

  • DL-PC-FS

  • 18min OTM

• Wednesday, Jul 12, 2017

  • Power Snatch 5x2

  • PS-V-Up

• Tuesday, Jul 11, 2017

  • Tempo FS

  • DU-GS