CrossFit SLN on WODconnect

• Thursday, Aug 03, 2017

  • FS-Burpee

• Wednesday, Aug 02, 2017

  • Bench & Pull

  • HPC-DU

• Tuesday, Aug 01, 2017

  • Deadlift 3RM

  • DL-Air Squat

• Monday, Jul 31, 2017

  • Clean + Hang Clean

  • Grace

• Friday, Jul 28, 2017

  • Kamuhommia!

• Thursday, Jul 27, 2017

  • Jerk technique

• Wednesday, Jul 26, 2017

  • 15min for quality