CrossFit SLN on WODconnect

• Tuesday, Sep 05, 2017

  • Squat Clean intervals

• Monday, Sep 04, 2017

  • Clean & Jerk 5x2+2

  • Row & KBS

• Friday, Sep 01, 2017

  • 3x8min

• Thursday, Aug 31, 2017

  • Voimisteluhulluttelua a'la Jonipekka Korhonen

• Wednesday, Aug 30, 2017

  • Broad jump

  • Räjähtäviä

• Tuesday, Aug 29, 2017

  • Kipping technique

  • Kamujumppaa

• Monday, Aug 28, 2017

  • Snatch technique